Where Our Thoughts Go, Our Energy Flows
No matter if my work is with a CEO, a professional athlete, or an aspiring young professional, high performers come to know that managing their thoughts is the vital first step in the pursuit of their dreams.
What we focus on expands and where our thoughts go - our energy flows. Each morning, high performers are deliberate in how they establish priorities, visualize where they want their actions to lead them, delete negative thoughts, and prepare for victories.
Further, they manage their language - both verbal and non-verbal. Words, appearance, posture, listening, and positive interactions have a demonstrative impact on realizing both the potential and wins of the day.